About The Program

Girl Talk is an online program for girls ages 8-13 designed to give girls the tools to build confidence in themselves, understand self esteem and how it affects all areas of our life, and to develop leadership skills to become strong individuals and make the world a better place!

Our Girl Talk Program was developed by Jacqueline and Madison Dyke, two of our One Girl Program Developers and Facilitators who have inspired, encouraged and empowered thousands of girls across Canada at our One Girl live events! Not every city has monthly events, so this dynamic duo came up with an incredible online program that will help girls in communities that do not yet have a One Girl Chapter, or may need a little extra help and encouragement!

Girls will receive a video each week for 8 weeks covering topics like Self Esteem, Beauty Standards, Self Care, Healthy Friendships, Leadership, Goal Setting and More!

Topics

Week One: Self-Esteem

Welcome to Week 1 of Girl Talk! Jacqueline & Madison set the foundation talking about the biggest thing that can affect all areas of our lives as girls, Self Esteem! What is it? Why is it so important, and how do we build and protect it?  

Week Two: Beauty Standards

Welcome back to Week 2 of Girl Talk! Jacqueline & Madison are back with a very important talk about beauty standards and the impact they can have on your self esteem, perceptions of beauty and what real beauty means to you! 

Week Three: Self-Care

Week 3 is all about Self-Care! Helping others is a great thing to do – but it’s just as important to take care of yourself. Jacqueline & Madison are going to share their favourite tips and tricks for self-care.

Week Four: Healthy Friendships

This week on Girl Talk Jacqueline & Madison chat all about friendships. What kind of friends do you want around you? Ones that care about you, look out for you, have fun with you? It all seems so simple, but friendships can often be complicated. Learn what makes a healthy friendship and how to surround yourself with amazing friends!

Week Five: Leadership and Global Citizenship

At One Girl we believe that all girls are born leaders, with gifts and talents like no one else to share with others. What are you passionate about, how would you like to make a difference? This week Jacqueline and Madison will talk about how we can build our leadership skills to become great global citizens!

Week Six: Goal Setting

We all have goals that we want to achieve. Getting good grades, making a sports team or saving money to buy something we really want are perhaps some of them. It can sometimes seem like reaching goals can be hard, but Jacqueline and Madison have some SMART tips and tricks this week to help you reach your goals!

Week Seven: Like a Girl

When did doing something "Like a Girl" become an insult? This weeks Girl Talk with Jacqueline and Madison breaks down the stereotypes of girl jobs, girl attitudes and even girl colours to feel confident that being "Like a Girl" is AWESOME!

Week Eight: One Girl Can Change The World!

This final week is a recap of everything we have learned together and how we can use all this incredible tips, tools and skills to become the most awesome, amazing, and confident girl in this world that we can be! You'll even find out how you can be featured as one of our One Girl Superheros!